Published by: Gabriela · Last modified: March 25, 2024 5 Comments
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This super easy green peas with mint recipe is truly "easy-peasy"! It's the perfect quick and flavorful addition to any dinner, ideally paired with your favorite meat dish.
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- Green Peas With Mint
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- How To Make This Super Easy Green Peas Recipe:
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Green Peas With Mint
So, how do you like your peas? How do you make them? Do you love them or hate them? I personally love them. I use peas in many recipes of soups, salads, or as a side dish. I have more access to the frozen vegetables here, where I live, but sometimes, I find them at the Farmers Market and buy them in late summer. So sweet and so delicious!
The recipe today is an "easy-peasy" one! Perfect for a quick dinner and served with some Fried Chicken My Way or Chicken Schnitzels, mint peas are a delicious choice even for the kids.
You can also serve them to a fancy dinner with thisRoasted Bacon Wrapped Pork Tenderloin. You should also try them with the traditional Romanian Meatballs, just like my grandmother used to serve them to us.
I love the simplicity of this dish and peas in general. This recipe comes from Ireland, where peas were consumed as early as the 14th century.
The most traditional way to eat peas in Ireland is to make the so-called "mushy peas", which are cooked using dried peas. These mushy peas are mixed with butter and served with fried fish, roasted chicken, or grilled salmon. On the other hand, fresh peas should never be cooked until mushy.
Basic Ingredients
Onions: I used green onions because I love them, and they go well with the freshness of the peas and mint. Regular onion or red onion are also good options.
Green Peas: You can use fresh or frozen. I used frozen as it is convenient for me.
Mint leaves: I used fresh, but sometimes we do not have access to fresh mint, so you can go ahead and use dried mint.
Oil: I usually have olive oil and sunflower oil in the kitchen. However, you can also try butter if you like. The fat is used to saute the onions before adding the peas.
How To Make This Super Easy Green Peas Recipe:
- In a little saucepan, warm up a little bit of oil and add the chopped onion. Saute it until translucent.
- Add the green peas and a little bit of water and simmer until the peas are soft but not mushy and the water is reduced to half.
Add chopped mint, salt, and pepper to taste and toss everything together. Serve warm with your favorite piece of meat as a side dish.
This dish is effortless to make and delicious. Even your kids will love it. The mint adds lots of flavor to the peas, making them really delicious. Overall, this is a basic recipe worth trying.
Note: Many recipes out there require sugar to cook the peas. I say that sugar is unnecessary because peas are usually a sweet vegetable that doesn't require much to taste delicious.
Optional: add some lemon juice when you serve, just to make it fancy.
More green pea recipes to love:
- Andouille Sausages With Peas Potatoes And Leeks
- Easy Green Peas With Ham- Spanish Recipe
- Peas And Chicken Stew
- Romanian Beef Salad
- Russian Vinaigrette Salad Recipe
- Spanish Potato Salad (Ensaladilla Rusa)
- Mexican White Rice Recipe (Arroz Blanco)
More side dish recipes:
- Easy Broccoli Salad Recipe With Cranberries And Bacon
- Easy Greek Lemon Rice Recipe (With Wine)
- Sauteed Green Beans with Almonds
- Easy Barley Pilaf (Instant Pot or Stove)
📖 Recipe
Mint Peas Recipe
This super easy green peas with mint recipe is truly "easy-peasy"! It's the perfect quick and flavorful addition to any dinner, ideally paired with your favorite meat dish.
4.80 from 25 votes
Print Pin Rate
Course: Side Dish
Cuisine: English
Prep Time: 10 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 20 minutes minutes
Servings: 4 servings
Calories: 144kcal
Author: Gabriela
Ingredients
- 1 small onion or 2-3 green onions
- 1-2 tablespoons vegetable oil or butter
- 1 pound frozen or fresh green peas
- ½ teaspoon dried mint or 1-2 teaspoons of fresh chopped mint
- ½ teaspoon salt or to taste
- ¼ teaspoon Ground black pepper
- ½ cup water or enough to barely cover the peas
- Optional: lemon juice when you serve them.
Instructions
In a pan, add the chopped onion and saute it in oil/butter for a few minutes until becomes translucent.
Add the green peas and enough water to barely cover them.
Add salt and pepper to taste and let the peas simmer until they get soft but not mushy.(about 5-7 minutes)
When peas are soft, add the chopped mint or the dried one.
Serve the peas as a side dish next to any kind of meat.
Nutrition
Serving: 1g | Calories: 144kcal | Carbohydrates: 20g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 1mg | Sodium: 341mg | Potassium: 350mg | Fiber: 7g | Sugar: 8g | Vitamin A: 876IU | Vitamin C: 47mg | Calcium: 37mg | Iron: 2mg
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